BierSPA – HOPFEN.RESET.
Cool. Invigorating. Different.
With HOPFEN.RESET, the refreshing power of an ice bath meets the natural properties of hops. An extraordinary wellbeing ritual that re-energises, stimulates the circulation and clears the mind.
Wellbeing Days on 19 & 20 September
Wellbeing for everyone. Discover what's good for you.
Wellbeing feels different for everyone. What brings peace to one person gives another a new lease of life. That's exactly what makes the Wellbeing Days on 19 and 20 September 2026 so special.
Look forward to two days packed with special steam room sessions, soothing wellness treatments, relaxation, a sense of community and a varied programme of activities. Discover new forms of wellbeing, try out different things and find out what works best for you personally.
Animal yoga, Holi-style face masks, a hop-infused ice bath... Never heard of them?
At the Wellbeing Days at Thermen & Badewelt Sinsheim, you can try out unique activities and discover new ways to unwind. A day filled with fresh inspiration, exciting experiences, and moments of pure relaxation awaits you.
Perhaps you'd like to unwind and feel re-energised. Perhaps you fancy experiencing something special and trying something new. Or maybe you simply want to spend time with someone who's important to you.
Whether you're experiencing wellbeing for the first time or have long since found your favourite rituals: at the Wellbeing Days, you decide for yourself what suits you best. Be inspired, try something new and shape your day exactly as you feel like.
Programme subject to change.
The event programme is included in the admission price.
Highlights of the Wellbeing Days
Your Choice Aufguss
You decide. We perform the infusion.
These days, you can easily help shape your own sauna experience. During each session, you and the other guests decide on the scent and music, thereby determining the direction the infusion takes.
The result: an interactive infusion that's a little different every time.
Holi Colour Face Mask
Treat your skin to a special moment of pampering with a colourful clay mask. It cleanses and nourishes the skin, leaving it feeling pleasantly fresh.
A little self-care ritual for natural beauty and a radiant glow.
Family Animal Yoga
Move, laugh and relax together.
In Family Animal Yoga, exercise becomes a shared adventure. Stretch like a giraffe, balance like a cat or move like a butterfly, and discover the world of yoga through play.
A special moment for young and old alike, with plenty of exercise, fun and quality time together.
Saturday only.
Saturday programme
Consciously find peace and get to know your own body better.
Together with Harry Richter, you'll focus on your personal wellbeing. In short, practical sessions, you'll gain fascinating insights into relaxation, body awareness and health.
Discover new ways to listen more mindfully to your body and take away little tips for bringing more balance into your everyday life.
Between appointments, family, household chores and everyone else's needs, your own energy sometimes falls by the wayside. Family and parenting coach Stefanie Baum from Herzensschein® uses her short insights to show how stress and feeling overwhelmed arise in everyday family life, and how you can consciously create space for yourself and your family again.
With practical ideas on mental load, self-care and family life, she offers fresh perspectives for reducing pressure and fostering greater connection and ease in everyday life.
Look forward to these sessions:
'Overcoming Exhaustion' and 'Overcoming Family Stress'
Soothing warmth meets special care.
Treat yourself to a relaxing BLUPHORIA experience for your skin and senses in the steam room. The soothing warmth and gentle care create a special moment where you can simply relax and unwind.
Get to know your skin and its needs better.
Together with Nicole Kerschbaum, you'll take a mindful look at your skin and discover which skincare routine suits you best. You'll also have the chance to discover a selection of BLUPHORIA products and try them out for yourself straight away.
A personal moment of wellbeing centred on your skin, skincare and your individual sense of wellbeing.
Fancy trying out a sauna? Then why not give it a go?
In our sauna truck at Paradise Beach, you can easily try out your first onguss sessions. The beginners' onguss sessions are held with clothes on and offer you the perfect opportunity to discover the world of saunas for yourself in a relaxed atmosphere.
Curious about saunas but never tried one before?
With our beginners' experience, you can get to know the world of saunas in a relaxed way. Once you've booked in advance, we'll guide you from the Palmenparadies to your first infusion and show you what to expect.
Ideal for anyone who's always wanted to try a sauna and is looking for an easy way to get started.
Your path to greater peace and mindfulness.
Make a conscious effort to set aside some time for yourself and discover the Horizon Wellbeing Trail in the Palm Paradise and at Paradise Beach. Various stations invite you to pause, take a deep breath and become more aware of your body and your surroundings.
A wellbeing experience that you can explore entirely at your own pace.
Little moments of wellbeing for in between.
There's plenty to discover and try out at the Wellbeing Days. Get active, discover new ways to relax, or enjoy some quality time with your family.
From DIY wellbeing experiences and ice bathing to fun family activities, there's something for young and old alike.
Highlights include: Soundtree · DIY exfoliation station · Ice bathing · Aqua FIT for Kids · Family bingo · Colour display in the selenium pool
Sunday programme
Everyday life goes on, as does your to-do list, but when was the last time you consciously listened to what you actually need? Simone Specht guides you with brief reflections on personal balance, relationships and mental recovery.
The aim is to switch off your 'autopilot', set mental boundaries and shape your relationships more consciously. You'll gain new perspectives and practical insights that can help you bring more clarity, connection and mindful breaks back into your daily life.
Look forward to these reflections:
'Step away from just going through the motions', 'Easily resolve relationship stress' and 'When your mind won't switch off'
How fit and refreshed does your body really feel?
Together with Harry Richter, you'll turn your attention to your body and your personal wellbeing. Discover inspiring ideas on longevity and regeneration, and learn how you can support your body more consciously.
As well as personal insights into your longevity factors, you can also look forward to soothing treatments for your back, neck and shoulders.
Soothing warmth meets special care.
Treat yourself to a relaxing BLUPHORIA experience for your skin and senses in the steam room. The soothing warmth and gentle care create a special moment where you can simply relax and unwind.
Get to know your skin and its needs better.
Together with Nicole Kerschbaum, you'll take a mindful look at your skin and discover which skincare routine suits you best. You'll also have the chance to discover a selection of BLUPHORIA products and try them out for yourself straight away.
A personal moment of wellbeing centred on your skin, skincare and your individual sense of well-being.
Curious about saunas? Then why not give it a go?
In our sauna truck at Paradise Beach, you can easily try out your first onguss experiences. The beginners' onguss sessions take place in a clothed setting and offer you the perfect opportunity to discover the world of saunas for yourself in a relaxed atmosphere.
Curious about saunas but never tried one before?
With our beginners' experience, you can get to know the world of saunas in a relaxed atmosphere. Once you've booked in advance, we'll guide you from the Palmenparadies to your first infusion and show you what to expect.
Ideal for anyone who's always wanted to try a sauna and is looking for an easy way to get started.
Your path to greater peace and mindfulness.
Make a conscious effort to take time for yourself and discover the Horizon Wellbeing Trail in the Palm Paradise and at Paradise Beach. Various stations invite you to pause, take a deep breath and become more aware of your body and your surroundings.
A wellbeing experience that you can explore entirely at your own pace.
Wellbeing moments for in between
There's plenty to discover and try out at the Wellbeing Days. Get involved, discover new ways to relax, or try out various wellbeing experiences entirely at your own pace.
From small DIY activities to exercise, relaxation and refreshing moments, there's plenty on offer.
These include: Soundtree · DIY exfoliation station · Ice bathing · Aqua FIT · Aqua Bingo · Colour display in the selenium pool
Rest & Regeneration
Treat yourself to conscious moments of calm and let your body and mind come to rest. Soothing warmth, water, gentle sounds, and relaxing treatments create space to let go and regenerate.
Whether you simply want to switch off or consciously recharge your energy: Your personal well-being and your own rhythm take center stage here.
Discover & Experience
Wellbeing can also mean being curious and trying out something you have never experienced before.
Get inspired, discover new forms of well-being, and perhaps find an experience you never knew would do you so much good. Because sometimes your personal feel-good moment turns out completely different than expected.
You already know your favorite ritual. Maybe you will discover your next one right here.
Together & Enjoy
Wellbeing doesn't always have to happen alone. Sometimes, it is precisely the time spent together that does the most good.
Enjoy conscious moments with your partner, friends, or family, and experience a day filled with lightness, enjoyment, and fresh impressions together. Beautiful shared experiences often linger in memory as a lasting sense of happiness.
Switch off. Discover. Enjoy together.
Wellbeing for the Whole Family
Switch off together. Discover together.
At Wellbeing Days, the focus is also on families and spending quality time together.
This is not about traditional adult wellness on the 19th, but rather wellbeing that both young and old can experience side by side: movement, playful discovery, relaxation, and special shared moments create the perfect blend of recovery and quality time.
Two days filled with special rituals, new experiences, and conscious getaways.
Your wellbeing experience begins right here.
Two days filled with special rituals, new experiences and moments of mindful relaxation.
